People always say “everything happens for a reason” but I disagree… THINGS HAPPEN. The reason is up to you.
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What to do for a guarded heart and over-extended heart.
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Our unconscious patterning and automatic response to stress are often symptoms that are overlooked. These symptoms are the doorways to finding a solution.
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The first day of winter is the first day that our days will start getting longer. Just like in life, our darkest hours are the beginning of lighter days ahead.
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A spoken version of some writing I did about appreciating all the small things that go your way everyday.
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Anger is just the shadow side of caring. Don’t demonize it, just find a way to express it that is not destructive,.
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From Toolkit Tuesday, insight on our word choice & how to shift into creating a better reality for ourselves
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3 quick tips for manifesting. Whether you believe in manifesting or not, they are great life perspectives to consider.
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