EXPERIENCE & TRAINING:

Integral Breath Therapy Level One and Advanced with Carol Lampman

500 RYT and 200 E-RYT [Experienced- Registered Yoga Teacher: over 1,000 teaching hours]

YACEP [Yoga Alliance Continuing Education Provider]

Enrolled in Amrit Institute 800 hour Yoga Therapy program

200 hour yoga training at Yogaworks with Lesley Fightmaster, Nicolette David, Randy Allard

300 hour yoga training with Amrit Institute

Amrit Institute I AM Yoga Nidra and Advanced certification

Yoga Therapy 120 hour: Body Psychology certified with Amrit Institute [privates & group classes]

Applied Anatomy, General Assessment, Ayurveda Informed Yoga with Hansa Knox

Mindful Resilience for trauma recovery training with Veterans Yoga Project

Love Your Brain training: yoga for people affected by traumatic brain injury

Level 1 & 2 Yoga Nidra with Jeremy Wolf

Mentorship program with Jen Hicks at Kindness yoga

Beginning Shamanism with Renna Shesso

Power of Awareness with Jack Kornfield & Tara Brach

Healing with Spiritual Light with Sandra Ingerman

Landmark Forum & Advanced Course

Wilderness First Aid certified

B.A. in International Relations from University of California, Berkeley

Former NCAA division 1 & semi-pro international water polo player

Aspiring indoor and outdoor farmer + pursuing sustainable living

Passion for the outdoors and nature, trail + ultra running, multi-day & week trips in the backcountry

Former business operations nerd passionate about scaling businesses & people development