February Classes for Custer
Tuesdays: Mama & Baby Postnatal Yoga
10:30am-11:30am at The Trailhouse
THE TRAILHOUSE ADDRESS IS: 148 Gordon St, Custer
Suggested donation $10-$20
Wednesdays: Flow & Relax
9:00am-10:15am at The Trailhouse
THE TRAILHOUSE ADDRESS IS: 148 Gordon St, Custer
Suggested donation $10-$20
Saturday March 29th: Celebrate Spring Breathwork
12-2:00/ 2:30pm at The Trailhouse
THE TRAILHOUSE ADDRESS IS: 148 Gordon St, Custer
Join Bre, breathwork therapist & facilitator, for a breathwork experience that will use an energizing breathing technique with music to celebrate the shift into spring and tap into your inner [infinite] potential.
***depending on class size, session will go until 2pm or 2:30pm***
This specific group breathwork is not recommended for those with epilepsy, severe health conditions or heat problems, and those who are pregnant with no prior experience with an activating breath. If you have questions about the workshop or concerns regarding health contraindications, please reach out to bre@breallison.com.
Check out all classes, online and in person here