A writing exercise to reflect on all you can be proud of and what about those moments you want to carry with you into the new year.
Read MorePeople always say “everything happens for a reason” but I disagree… THINGS HAPPEN. The reason is up to you.
Read MoreHow to clear up times when you are stuck. An excerpt from my Thursday Yoga Nidrā email.
Read MoreThe inspiration behind taking on a simpler way of life. Moving into my car & exploring the mountainous west.
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