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Bre Allison
body + being wellness

20 Minute Yoga Nidra: Himalayan Method Inspired

20 minute yoga nidra practice that incorporates aspects of the Himalayan method.

Yoga NidraBreana AllisonOctober 7, 2019yoga, yoga nidra, meditation, restore, mindfulness, relax1 Comment
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Breana AllisonMay 18, 2019
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Black Hills, South Dakota • bre@breallison.com • 714.425.8852

Bre Allison: Body + Being Wellness is not a licensed medical care provider. Any content offered on this website or other online outlets is not rendering personal medical advice or treatment. Always consult your doctor or health care provider.

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