As outdoor athletes, we enjoy pushing our limits. How comfortable are we with turning around? It’s important to remember the intention of playing in the outdoors.
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Where the idea for Mindful Mountains Collective came from. A meet up for outdoor athletes to restore and rebuild post accident and the years beyond.
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I am not a yogi. I do yoga so I can continue doing the things I love for longer.
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7 things I learned through my broken back recovery. They work for all realms of life, not just injury recovery
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