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Contact about about Testimonials what is yoga nidra What Is Breathwork Experience & Training Private Sessions Retreats + Group Classes all weekly classes Hill City Classes Custer Classes All Retreats events free class librarywritings
Bre Allison
body + being wellness

30 Min Yoga: Core, Arms & Crow Pose

Please warm up extra if you need. We will start with a few breaths & tap into our transverse abs & then go straight into the practice.

YogaBreana AllisonMarch 25, 2021strength, vinyasa3 Comments
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30 Min Yoga Nidra: You Already Are

Yoga Nidra, meditationBreana AllisonJanuary 1, 2023meditation, yoga nidra, yoga
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34 Minute Yoga: Fire Legs & Glutes

YogaBreana AllisonMarch 15, 2021yoga, strength, glutes, legs, vinyasa
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Black Hills, South Dakota • bre@breallison.com • 714.425.8852


Bre Allison: Body + Being Wellness is not a licensed medical care provider. Any content offered on this website or other online outlets is not rendering personal medical advice or treatment. Always consult your doctor or health care provider.

photos by Zach Joing, Brianna Cote, Ben Gaspers, Kris ugarriza @redwavepictures and Sammi

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