I Am Not My Mind

I do not run to be a runner. I run to train the mind.

Because when you TRAIN THE MIND, the rest will follow.

Motivation is spontaneous, sometimes sparse while discipline is practiced, it gains more weight.

I do not climb to be a climber. I climb to test the mind.

Because when you TEST THE MIND, you build your courage.

Limitations are a product of comfort & courage is needed when confidence lacks.

I do not back pack to be a backpacker. I backpack to expand the mind.

Because when you EXPAND THE MIND, you see beyond yourself.

Your mere existence, both grand and insignificant, is an essential part of the ecosystem.

I do not yoga to be a yogi. I yoga to explore the mind.

Because when you EXPLORE THE MIND, you notice its nature.

Awareness is the first step towards freedom and preference is a trick of the ego.

I do not meditate to be a meditator. I meditate to still the mind.

Because when you STILL THE MIND, you can finally listen.

Hear the silence beneath the noise, the truth behind the distractions.

My mind is a powerful tool.

It is something to be used.

My mind does not define me.

Because I am not my mind