PRIVATE, SEMI PRIVATE & GROUP SESSIONS
My specialty and passion are in the therapeutic aspects of Yoga. Since no two people are the same & no two days are the same for the same person, privates & semi-privates are invaluable because they meet you where you are in the healing, growth, life journey. Your heart beats without your thoughts or effort and that same part of you, I like to call it inner wisdom, that carries out all the physiological processes in your body is what also keeps you healthy & balanced. Often our energy is highjacked by the pressures of work, family, modern society, expectations, anticipations, fears, worries and with the stress-o-meter off the charts, we become out of balance, exhausted and potentially ill. I AM Yoga Therapy reconnects you with your inner wisdom. It creates the space for your inner wisdom or physiology to carry out all of our natural healing processes & resolve imbalances- physically, mentally, & emotionally. You can check out my training background here.
PRIVATE, SEMI-PRIVATE & GROUP INVESTMENT
60 minutes Private • $70
75 minute private • $85
90 minutes Private • $95
Yoga Therapy Starter Package:
[initial assessment 90+ minutes & 2 x 75 minute follow ups] • 3 sessions for $250
Yoga Therapy sessions only available as 75-90 minute sessions
For semi-private, recommended to have 6 or less people. More people means less opportunity for person to person guidance.
30 minutes Group Or Corporate [zoom only] • $50
live Digital options available
Weddings, festivals, events, etc • Rates vary; dependent on travel
Package deals available & rates may vary for groups, please reach out with questions.