JUNE CLASSES [IN PERSON]

Tue, Jun 7, 2022 5:30 PM 17:30 Tue, Jun 28, 2022 6:45 PM 18:45
You will receive address after signing up. (map)
Google Calendar ICS

June 7, 2022 Flow + Nidrā 5:30-6:45pm

June 14, 2022 Flow + Nidrā 5:30-6:45pm

June 21,, 2022 Flow + Nidrā 5:30-6:45pm

June 28, 2022 Flow + Nidrā 5:30-6:45pm

FLOW + NIDRA: This class starts with some dynamic movement to connect with the body, build some fire, and explore your edge physically & mentally. Then finish class with a nourishing and relaxing guided meditation.

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May

1

to May 30

MAY CLASSES [IN PERSON]

Sun, May 1, 2022 5:30 PM 17:30 Mon, May 30, 2022 6:45 PM 18:45
You will receive address after signing up. (map)
Google Calendar ICS

May 3, 2022 Flow + Nidrā 5:30-6:45pm

May 10, 2022 Flow + Nidrā 5:30-6:45pm

May 17, 2022 NO CLASS

May 24, 2022 NO CLASS

May 31, 2022 Flow + Nidrā 5:30-6:45pm

FLOW + NIDRA: This class starts with some dynamic movement to connect with the body, build some fire, and explore your edge physically & mentally. Then finish class with a nourishing and relaxing guided meditation.

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Apr

21

to Dec 31

ZOOM YOGA NIDRA

Thu, Apr 21, 2022 12:00 PM 12:00 Sat, Dec 31, 2022 12:45 PM 12:45
Google Calendar ICS

EVERY THURSDAY 12:00PM-12:45PM MST ALL LEVELS YOGA NIDRĀ VIA ZOOM

A great way to reset your day or get a quick recharge. No experience needed.

Donation based. PLEASE ATTEND EVEN IF YOU CAN’T DONATE.

YOGA NIDRĀ is a relaxing guided meditation. Each session starts with a short sharing of the theme of the week before beginning the practice. You can have video on and off, share or just listen, and everyone who signs up gets access the recording after.

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Apr

1

to Apr 30

APRIL CLASSES

Fri, Apr 1, 2022 5:30 PM 17:30 Sat, Apr 30, 2022 6:45 PM 18:45
You will receive address after signing up (map)
Google Calendar ICS

April 19, 2022 FLOW + NIDRA 5:30-6:45pm

April 26, 2022, FLOW + NIDRA 5:30-6:45pm

FLOW + NIDRA: This class starts with some dynamic movement to connect with the body, build some fire, and explore your edge physically & mentally. Then finish class with a nourishing and relaxing guided meditation.

View Event →