SEE YOU AT SOUTH DAKOTA YOGA GATHERING
Join me and a line up of amazing [local & neighboring states] teachers for a day of yoga, breath, meditation & conversation. I will be offering a Yoga Nidra workshop: Choose Your Direction on Sunday 6/29/2025.
We will be providing everyone with a playbook made especially for the workshop that you can use to reflect and journal, so please sign up in advance.
We are offering this workshop on a sliding scale of $30 to $60. You decide what amount best fits your circumstances. We appreciate your support in helping us to offset the costs to offer this workshop!
Journey Within: A Yoga Nidra & Sound Healing Experience w. Bre & Betsy
Join Bre & Betsy for an immersive evening of deep relaxation and self-connection through a Yoga Nidra guided meditation and sound healing.
Through gentle guidance, we will quiet the mind and open the heart, allowing space for clarity, insight, and renewal. This journey will be supported by the healing frequencies of the Gong, Crystal bowls, and other instruments.
Whether you seek inner peace, emotional release, or simply a moment of stillness, this session offers a sacred space to reset and realign. Come as you are—bring a yoga mat, a blanket, and an open heart.
When: Sunday, July 27th 5:00p - 6:00pm
Where: The Trailhouse
What to Bring: A yoga mat, blanket, pillow, and anything else for comfort.
Cost: Sliding Scale $15 - $40 - Pay what feels right!
I will not heal you. I will not make you grow. I will not write your story. I will not make your dreams come true. YOU WILL!
In my training with Veterans Yoga Project, Dan Libby emphasized that “we don’t heal people, people heal themselves. We are just creating the space for people to heal” giving the example of a broken ankle being placed in a cast, the cast creates the space for healing, the body heals itself. My ongoing studies with the Amrit Institute have steeped me in this same belief that when we allow the mind to rest back, our inner wisdom [Prana or energy] is free to do what it does best- heal, balance, and revitalize. AND we are whole and complete just as we are, we just have to “remember.” This is the foundation for my offerings; meeting you where you are so that you can consciously and fully walk the path of your life with peace, joy and equanimity.
